Grief is a natural and complex emotional response to loss. It's a deeply personal journey that can manifest in many ways, affecting your thoughts, feelings, behaviors, and even physical well-being. Whether you're grieving the death of a loved one, the end of a relationship, a significant life change, or any other loss, know that you are not alone. I can provide a supportive space to navigate the challenging emotions and find healthy ways of holding space for your grief with compassion and empathy.